I am receiving more than hundreds of fitness questions daily from people around the world. Among them one of the common subjects revolving around most people is how to manage their flabby stomach and don’t know how to remove it no matter what they try.
Recently I had a great chance of meeting a fellow professional in the arena of fitness named Mike Geary of TruthAboutAbs.com (www.truthaboutabs.com). Mike is a popular expert who lays out effective strategies in reducing the stomach fat and help in revealing those desired six pack abs which everyone needs.
Some of the strategies of Mike deal with aspects of nutrition and others with techniques involved in training. But what made me so keen is after seeing what Mike has collectively introduced the resources which are comprehensively required for dealing with all of the factors which would result in getting rid of the nasty fat belly out of existence.
Click here to watch Mike’s video explaining the REAL Reason That You Have Excess Stomach Fat
Mike’s key focus is on the make it real techniques that will get you lasting results and lets you know the ways to avoid all these “quick-fix” issues and illusive mocks that are shown all over the media, commercials and in the web these days.
Many mistakes that Mike see every day is where people fail in their attempts to lose fat:
1. Most of them waste their time by doing hundreds of repetitive ineffective crunches, situps, and alternate “abs pumping” exercises in the hope of losing the stomach fat.
Mike has found that certain highly effective exercises are there to act as a catalyst to your metabolism in a better way and increase your fat burning hormone levels in the process. Exercises which Mike outlines are among the creamy methods for getting a lean, chiselled body.
To our surprise, Majority of these effective exercises for stomach fat loss are NOT really “abs-specific” exercises. To help us in that Mike shows us ways in which we can combine and form a firm sequence to get the best metabolism and possible fat loss and eventually shaping your whole body.
2. Similarly many of them are losing their way by spending valuable hours in doing the boring monotonous cardio routines which end up in no use.
Researching this topic extensively Mike was able to include an entire course that he has taken comparing various models of cardiovascular exercise. In the end of the research, we were able to conclude that majority of people out there are not following the correct methods of cardio exercise. In fact, most of them may actually without their knowledge may lose their metabolic rate by doing too much of no use cardio workouts!
Strategies which Mike gives out in his program are valued over “interval cardio”.
3. Most people fail miserably in their fat diets.
Mike exposes exactly why most low-carb or low-fat diets are actually working against your body which needs to transform to a lean, streamlined and maintain it for lifetime. Mike gives us ways on exactly how to stop believing false diets plan and in the end develop a healthy eating style which you can enjoy without being over restrictive.
Browse through Mike’s Truth about Six Pack Abs site today and explore the methodology which Mike is using to help many people around the world to get leaner than ever before. Following this system will provide you the way to lose that fat stomach that has been affecting you for years and finally experiencing the sexy six packs dream which become true.
Click Here To Go To The Official Site Of “Truth about Six Pack Abs”